Here are some essential tips to help you care for yourself after the procedure:
What to Expect Physically
- Menstrual Cycle: Your usual menstrual period should return in 4-6 weeks, though initial spotting or irregular bleeding is common.
- Common Symptoms: Light vaginal bleeding or spotting, pain and cramping, and painful or swollen breasts are typical.
- Pregnancy: It's possible to get pregnant soon after an abortion, so use contraception or abstain from sex if you wish to avoid pregnancy.
How to Care for Yourself Physically
- Rest: Take time off work if possible and avoid physically or emotionally strenuous activities.
- Pain Management: Use over-the-counter pain relievers like ibuprofen or acetaminophen, massage your stomach and lower back, and use a heat pack to alleviate cramps.
- Avoid Infection: For two weeks post-procedure, avoid using tampons, having penetrative sex, inserting anything into the vagina, and using swimming pools.
- Follow-Up: Attend follow-up appointments to ensure proper healing.
Emotional Care and Support
- Hormonal Changes: Expect mood changes due to the drop in progesterone and estrogen levels after the procedure.
- Emotional Support: Seek support from close friends and family. Consider professional counseling if you experience ongoing emotional difficulties.
- Mental Health: Be aware of potential links between abortion and mental health conditions such as depression and anxiety. Reach out to a healthcare provider if needed.
Recovery Time
- First-Trimester Abortions: Typically, recovery takes a few days with no side effects.
- Late-Term Abortions: Recovery may take longer, especially if complications arise, though only about 2% of people experience abortion-related complications.
When to Contact a Doctor
- Symptoms of Complications: Seek immediate medical attention if you experience heavy bleeding, severe pain, fever, or other concerning symptoms.
- Routine Follow-Up: Most people will have a follow-up appointment a few weeks after the procedure. If there are no signs of complications, no further medical care is usually necessary.
For more detailed information on the types of abortion and how we can support you, visit Dr. Emily Women's Health Center. We are dedicated to providing high-quality care and advocating for reproductive justice. Your well-being is our priority.
Feel free to reach out to us for any questions or to schedule an appointment. We are here to support you every step of the way. CALL US NOW 718 585 1010
